Tag Archive 'baked fish'

Mar 29 2010

Baked Fish with Salad – 1

Published by under Italian,Seafood

For Baked Fish:

Ingredients:

  • Fish Fillets – 2
  • Salt & Pepper – to taste
  • Olive Oil – 1 Table Spoon
  • Fennel Seeds – 1/8 Tea Spoon
  • Lime Slices – 2

Method:

  1. Pre-heat oven to 350 Degrees
  2. Take an Aluminium Foil, put the Fish Pieces and put the Olive Oil, Salt & Pepper and Fennel Seeds and put the Lime Slices and make a pocket .
  3. Put it on Baking sheet and bake it for 20 minutes.

For Salad:

Ingredients:

  • Lettuce – 2 Cups – Cut into thin Pieces
  • Tomato – 1/4 Cup cut into small pieces
  • Cucumber – 1/4 Cup – cut into small pieces
  • Carrot – 1/4 Cup Shred thinly
  • Cooked Garbanzo Beans – 1/4 Cup
  • Avocado – 1/2 Cut into Small Pieces

For Dressing:

  • Olive Oil – 2 Table Spoons
  • Lime Juice – 2 Table Spoons
  • Salt & Pepper
  • Honey – 1/2 Tea spoon
  • Peanut Butter – 1/2 Tea Spoon

Whisk everything and put this dressing over the cut salad and serve it with Baked Fish.

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