Apr 06 2010

Veggie Wrap

Published by at 4:41 pm under Tiffins

Required gadget: Panini Maker

Ingredients:

  • Tofu – 1 Cup
  • Capsicum – 1/2 cut into long lengths
  • Spinach leaves – raw – 20
  • Soy Sauce – 1/4 Teaspoon
  • Tortillas – 2 for making 2 Wraps
  • Red Chili Powder – 1/4 Tea Spoon
  • Onion – 1/4 Cup
  • Green Chilies Chutney – 1 Table Spoon
  • Salt to Taste
  • Pepper – to Taste
  • Oil  As required

Method:

  1. Cut the Tofu in long lengths and put this in a bowl along with Soy Sauce, a pinch of salt and red chilies powder and marinate this for 30 minutes
  2. Take a skillet and put 1 tablespoon of oil and saute Tofu till they become crispy and take them out and keep it aside.
  3. Now in the same pan, put the Capsicum and saute it for 2 minutes.(Don’t do it too much,  because we don’t want to loose the crunchiness.)
  4. Take the Tortilla and brush oil inner side of tortilla and start adding Spinach 10 leaves, Tofu, Capsicum, pepper, green chillie chutney and raw onion and fold it as wrap and brush oil on top of the wrap and put this in Panini maker. Do the same with the second Tortilla. Keep this one in as well.
  5. Grill it till it gets the golden brown grill marks on the wrap.

You Hot Hot Veggi Wraps are Ready. Serve them hot …. &…  Share the FUN.

Tags

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